Congratulations, you’re having a baby! After you’ve heard this joyous news, you might be wondering what to do next. Pregnancy care is super important. It needs to be entirely health-related, the environment surrounding you and the planning are all essential parts of pregnancy care.
Here are some suggestions for you!
Choose a good GP and midwife
A competent GP and/or midwife is essential because you’ll be seeing him or her a lot over the next few months and it’s necessary to have a solid rapport with them. They are the ones who will make sure your pregnancy care period goes well. Once you’ve made up your mind, make an appointment for your first prenatal visit as soon as possible.
Nurturey Pink Book helps you schedule appointments with your general practitioner and keeps track of all of those appointments. It is recommended that you see a prenatal care professional at least eight weeks into your pregnancy.
Make a decision on when to reveal your pregnancy
The risk of miscarriage is lower in the second trimester, thus some women choose to announce their pregnancy during that time. To avoid being treated differently at work, some people wait to tell their coworkers or boss, while others want their coworkers to understand why they’re feeling under the weather.
Sort out your finances
Of course, they’re worth every penny, but having a baby is expensive.
Make sure you are well prepared so that things don’t stress you out at the last minute. Your pregnancy care period will be majorly affected if you stress over certain situations.
Make a list of possible names for a new baby
Pregnancy can be an exciting time for parents-to-be, but it can also be stressful when trying to come up with the most perfect baby name. You don’t have to pick a name for your kid right away, but it may be a lot of fun to start a list of potentials.
Take care of yourself
It’s always important to have a healthy lifestyle, but it becomes much more critical when you’re caring for a family of two. If you’re pregnant, make sure you’re consuming adequate amounts of the B-vitamin folic acid, begin taking prenatal vitamins (your GP or midwife can recommend one), maintain an active lifestyle, and get plenty of rest. A healthy lifestyle is the best possible pregnancy care.
Avoid pregnancy pitfalls
There are a number of things that can lead to health problems such as excessive alcohol use, cigarette smoke, excessive caffeine consumption, some medications, recreational substances such as marijuana, and certain hobbies and behaviours. To learn more about things you should avoid, speak with your midwife.
Look for early symptoms
Pregnancy symptoms vary from woman to woman, but it’s better to be prepared than to be caught off guard. It’s possible to endure nausea and vomiting, jaw-dropping exhaustion, strange food cravings, aching breasts, and a ridiculous number of restroom breaks. And those are only the most prevalent issues. Other symptoms may also be on the horizon.
Body changes
Even though you’re probably already anticipating the wonderful belly growth, there are a few more physical changes you should be aware of. While pregnant, you should keep an eye out for changes in your appearance such as thicker hair and skin, as well as acne breakouts and stretch marks. You may also notice changes in your physical appearance. The physical changes that come with pregnancy are unique to each woman, but being prepared can make the experience easier.
Keep tabs on the progress of your baby
As your kid gets older, he or she will continue to grow and change rapidly. The Nurturey Pink Book app allows you to check in on your baby’s progress each week, which can help lift your spirits when you’re experiencing some of the less desirable aspects of pregnancy.
Take a rest
Pregnancy tiredness is the most prevalent symptom of the first trimester. Unapologetically, go to sleep now. This is a must when it comes to pregnancy care. It’s possible that you won’t sleep well later on due to a kicking baby.
Essentials for the Home
Running out of toilet paper is the last thing you want to worry about when you have a newborn and are running on little sleep. Before the baby arrives, stock up on toilet paper, paper towels, safe cleaning goods, and personal care supplies like shampoo and soap.
Baby-proofing your home
Until your child is mobile, this isn’t necessary, but brainstorming and generating a list of things to do never hurt anyone. If you can afford it, many parents recommend starting to babyproof as soon as possible. In a flash, your baby could be on the move and attempting to get into everything.
You may be nervous about caring for a newborn, but once you establish a pattern and become an expert parent, you won’t look back! More than anything, take care of yourself during the pregnancy care period. Ask your GP/midwife for resources to help you and your baby grow together if you have questions or concerns.
Nurturey Pink Book application has some of the finest tools to help you track your pregnancy, maintain your health and also set in reminders! Download the Nurturey Pink Book app now!
